Stretch and Flexibility Coach Vallejo

Umair Malik is our in-house Stretch and Flexibility Coach with a deep passion for helping individuals enhance their movement and overall well-being. With a Clinical Doctorate of Physical Therapy from Pakistan and certification from Yoga Body, Umair specializes in working with a diverse range of clients—whether you’re a weekend warrior, a dedicated yogi, a desk-bound professional, or someone seeking to optimize your longevity and health.

With expertise in rehabilitation, mobility, and flexibility, Umair designs personalized stretching programs tailored to each client’s unique needs. These programs are focused on improving mobility, reducing pain, and fostering overall physical health. Through a combination of effective techniques and a supportive, motivating environment, he helps clients feel more flexible, energized, and aligned, whether they are recovering from an injury or simply striving to improve their physical well-being.

While Umair is not yet licensed as a physical therapist in California, his extensive background in rehabilitation and flexibility coaching enables him to offer valuable support to individuals from all walks of life. Umair is dedicated to unlocking clients’ full movement potential and helping them maintain freedom of movement throughout their lives.

His professional experience spans hospitals, rehabilitation centers, and private clinics, giving him the knowledge and insight to address a wide variety of conditions.

Committed to continuous education, Umair regularly attends workshops and training to stay current with the latest advancements in movement science. His dedication to clients and their profession has built a reputation for trust and respect in the field.